Do you begin to see your abs starting with the upper abs?!
Question: Do you begin to see your abs starting with the upper abs!?
I exercise regularly and do plenty of ab exercises but I am only toned in my upper ab portion!. Does it become visible starting with the upper part and then go down or am I not focusing on the lower abs enough!?Www@Answer-Health@Com
Answers:
What I recommend is starting your exercise with focus on lower ab intensity, as they are more difficult to isolate!. Once you've given them a good workout move back to your regular ab routine, you'll definitely feel the differenceWww@Answer-Health@Com