Milk question?!

Milk question?

U know how the got milk? advertisement say drink 3 cups of low-fat or skim milk a day on a reduced and low calorie diet can help u stay at a healthy weight, does that work with soybean milk? b/c cows milk has alot of sugar and carbs even low fat and skim while soybean has less carbs and sugar, any suggestions?

1 week ago
The first person that answered this said the calcium, but what I'm asking is so this will also work with soymilk? b/c they both have 30% calcium for one cup.

I beleive it would work, maybe even better. Soy milk does have some fat, however it is vegetable fat instead of animal milk fat, plus soybeans are natural antioxidants and full of good protein.