Jump roping?!
Question:
Jump roping?
umm... well since i started jump roping i could feel the burn. but for some reason i cant feel it anymore. does that mean that im not going to lose weight anymore. so what should i do?
Answers:
youll lose weight. it was your muscles. when you started, your muscles were weak, and they were damaged from the work, so overtime they healed and got stronger. thats why it dosnt burn.