How can we maintian our muscle mass ????!
Question: How can we maintian our muscle mass !?!?!?!?
Answers:
Exercise, proper nutrition including proteins, whole grain carbs, vitamins and minerals, hydration, just enough rest, and actively good sexual activity!.Www@Answer-Health@Com
You have to work out!.!.!.Unfortunately nothing comes easy in this life!. So if you can't make it to the gym, you can always do sit ups and push ups home or so some kind of cardio to get the blood flowing through those muscles!.Www@Answer-Health@Com
Try a Dozen press ups' every 4 hours' you'll soon be like Hercules'!?Www@Answer-Health@Com
A good diet, vitamins , protein and exercise!.!.!.!.!.my hubby's a bodybuilder!.
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