How can I stop craving junk food?!

chew gum, or brush ur teeth (no one likes to ruin a recently cleaned set of teeth)Www@Answer-Health@Com

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There are some healthy foods that are also yummy! you don't have to completely go healthy and only eat vegetables! There are really good snacks that are healthy!. For example, hummus and reduced fat wheat-thins are great(although don't over do it)!. Strawberries with a little sprinkled sugar on it is good to!. If you and your friends go out for ice-cream, get frozen yogurt if it's availible!. After time the resisting will go away!. Just remeber, you are in charge of your body and you make the choices to be healthy, nobody's making you!. If someone's eating something yummy and you are tempted, just think "With healthy food, now I will be in a better mood and be more awake and healthy!." The food will also stay with you!.

Hope this helps!!!!:)Www@Answer-Health@Com

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mmm!! lol! Thats hard to resist! I am on a diet its pretty hard but I know I can do it:) I got 2 yars, plenty of time to loose alot of weight when i graduate middle school! :)
Anywayz, eat something else yummy yet health! Maybe like vegetable and fruits! mm u know what fruits! There the best! I love grapes that'll help! Or go to Kroger and get delicious diet things to eat! Good Luck! Dieting pays off at the end! Believe me! :) byeeeeWww@Answer-Health@Com

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1!.add something yucky to a junk food and eat it!. Youll never want to see it again!. (add pepper to ice cream)
2!. eat something yummy and healthyWww@Answer-Health@Com

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try eating sweet fruit insteadWww@Answer-Health@Com

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