At what age should i start doing ab exercises?!
Question: At what age should i start doing ab exercises!?
im 16 and one day i've started doing ab exercises
is is bad for my growth oh and im kinda short 5"6
help plz !!!!!!!!?!?!?!?!?!?!?!?!?!?Www@Answer-Health@Com
is is bad for my growth oh and im kinda short 5"6
help plz !!!!!!!!?!?!?!?!?!?!?!?!?!?Www@Answer-Health@Com
Answers:
You can start doing ab exercises whenever you want to!. I started doing them when I was 14 and I'm 15 now!. I'm a girl, but hey who says girls can't look good!. Having abs will make chicks want you more, also!. I love a guy with a six, eight, or ten-pack!. It's very sexy!. Good luck!Www@Answer-Health@Com
No, ab exercises are great at any age!. A strong core can prevent many ailments later in life such as osteoporosis and other things of that nature!. Just make sure that everything that you do doesn't hurt, because that will lead to injury!.Www@Answer-Health@Com
Wouldnt affect your growth!. Only thing bad is starting weight training too young (which 16 isnt too young)!.
My sons taekwanso class does ab exersizes!.!.!.!.he is 6!. Having a strong core at any age is goodWww@Answer-Health@Com
My sons taekwanso class does ab exersizes!.!.!.!.he is 6!. Having a strong core at any age is goodWww@Answer-Health@Com
no dats pk for u since ur now 16
gudlukWww@Answer-Health@Com
gudlukWww@Answer-Health@Com