Is it magic?!
Question:
Is it magic?
Why is it that when I weighed myself It said I was 115 pounds then after weighing myself in 2 days it said I?
was 110 pounds then after going on a diet it went down fast and now Im 107 pounds but I still have fat around my stomach and legs and back like before.
Answers:
That magic is called fluid retention. When you go on a diet you start by losing water weight, followed then by actual fat weight loss. This is why it's important to not rely exclusively on the scale. Take your measurements with a measuring tape also, bust, waist, thighs, hips. Or better yet, buy a caliper and measure your fat percentage.