Diet for dancers?!
Question:
Diet for dancers?
I am a hip-hop dancer, and i would like to know what to eat what not to eat you know to stay fit, like what is the best diet for dancers always on the go and on the move?
Answers:
You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.