Is this normal for Atkins?!


Question: Is this normal for Atkins!?
I have been on the Atkins diet for a week!. I lost 16 pounds!. But I did it during a time of record heat and now my whole body hurts!.!.!.I think I hurt myself by not eating fruits and vegetables during atime of record heat!. I actually feel ill!. What's up with that!?Www@Answer-Health@Com


Answers:
Atkins has been proven to be really bad for you!!

You shouldnt of lost that much in a week surely, thats basically a stone!

Just think, if you do these diets as soon as you stop what happens!? you gain all the weight back,

Best way, healthiest way and fun way to do it is just to exersize for 30min a day and eat healthy!.

im sure u look fab the way u r xWww@Answer-Health@Com

try eating nutritiously!. fad diets take off the weight temporarily and may have ill effects, like the ones you're feeling!. if you need help, consult with a doctor or dietitian!.Www@Answer-Health@Com

You lost 16 pounds in one week and you're wondering why you feel sick!?!?!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com





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