How do u loose alot of weight fast?????????!


Question: How do u loose alot of weight fast!?!?!?!?!?!?!?!?!?
also can ur weight have anything 2 do with ur genes!?Www@Answer-Health@Com


Answers:
When you lose a large amount of weight fast, it comes back on even faster!.
Modify your eating by making healthy choices, go for one healthy substitution each week!. Like switching diet soda for regular, light mayo for regular, etc!.!.!.
Walk at least 30 minutes a day!.Www@Answer-Health@Com





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