Are Stacker diet pills any good?!
Question: Are Stacker diet pills any good!?
If you live in USA you've probably seen the Stacker 2 diet pills commercials!. What I wanna ask is, do they work!?Www@Answer-Health@Com
Answers:
I have lost fat and have gained better health by following this and the other program I mention in My Profile!.
You will get everything you need by eating the following, listed in order of importance:
Raw leafy green veggies (romaine, red and green leaf lettuces, kale spinach, etc)
Solid green veggies - raw, steamed or frozen (asparagus, broccoli, cabbage, peas, peppers, etc)
Non-green, non-starchy (beets, mushrooms, onions, tomatoes, etc)
Beans/legumes - cooked, canned or sprouted ( chickpeas, pinto beans, black beans, etc)
Fresh fruits (apples, bananas, oranges, watermelon, etc)
Starchy veggies (white potatoes, sweet potatoes, squash, corn, carrots, etc)
Whole grains (barley, millet, oats, brown rice, quinoa, etc)
Raw nuts and seeds (almonds, pumpkin seeds, sunflower seeds, etc)
Do not skip breakfast!. Oatmeal with fresh fruit!. No sugar or milk!. Rice or almond milk is better!. Smoothies can be good too, depending on what you put in it!.
You don't have to eat eggs, fish or meat for protein!. You can still eat them, but a huge salad with some chicken would be better!.
Don't count calories or carbs!. Diets and pills don't work!. Man made vitamins are just that "man made"!. Man can not copy all the nutrients that are found in live foods!.
Drink filtered water!. City water may have added chemicals!. Can you really trust bottled water!?
Pop is one of the worst things you can put in your body!. Stay away from sugar, junk food and fast food!.
Great exercises: walking, biking, swimming!.
Info on rebounder's: http://www!.needak-rebounders!.com/page245!.!.!.
Info on fitness ball: http://exercise!.about!.com/cs/abs/l/bl_co!.!.!.
For further reading, get the book below!. It has good recipes in it!.Www@Answer-Health@Com
You will get everything you need by eating the following, listed in order of importance:
Raw leafy green veggies (romaine, red and green leaf lettuces, kale spinach, etc)
Solid green veggies - raw, steamed or frozen (asparagus, broccoli, cabbage, peas, peppers, etc)
Non-green, non-starchy (beets, mushrooms, onions, tomatoes, etc)
Beans/legumes - cooked, canned or sprouted ( chickpeas, pinto beans, black beans, etc)
Fresh fruits (apples, bananas, oranges, watermelon, etc)
Starchy veggies (white potatoes, sweet potatoes, squash, corn, carrots, etc)
Whole grains (barley, millet, oats, brown rice, quinoa, etc)
Raw nuts and seeds (almonds, pumpkin seeds, sunflower seeds, etc)
Do not skip breakfast!. Oatmeal with fresh fruit!. No sugar or milk!. Rice or almond milk is better!. Smoothies can be good too, depending on what you put in it!.
You don't have to eat eggs, fish or meat for protein!. You can still eat them, but a huge salad with some chicken would be better!.
Don't count calories or carbs!. Diets and pills don't work!. Man made vitamins are just that "man made"!. Man can not copy all the nutrients that are found in live foods!.
Drink filtered water!. City water may have added chemicals!. Can you really trust bottled water!?
Pop is one of the worst things you can put in your body!. Stay away from sugar, junk food and fast food!.
Great exercises: walking, biking, swimming!.
Info on rebounder's: http://www!.needak-rebounders!.com/page245!.!.!.
Info on fitness ball: http://exercise!.about!.com/cs/abs/l/bl_co!.!.!.
For further reading, get the book below!. It has good recipes in it!.Www@Answer-Health@Com
I started putting on a lot of weight especially on my thighs and bottom in my late thirties!. People used to glare at me when I went out and I really wanted to do something about it!. I started exercising as often as possible and also cut down on a lot of high calorie stuff!. Unfortunately I hardly managed to lose any weight at all!. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss product!. I tried it out and it actually worked really well!. Within 4 months I managed to shave off 65 pounds completely!. The results were pretty amazing and I feel so much healthier and energetic now without having to carry all that extra weight around!. You can read more about the lady's article at the link below
http://obesenomore!.wordpress!.com/Www@Answer-Health@Com
http://obesenomore!.wordpress!.com/Www@Answer-Health@Com
They might work!. They are unhealthy and a quick fix!. the second you stop taking them you will be back to where you were to begin with!. Better bet would be to eat healthy and exercise!. It's a lifestyle!. It's hard to get used to but once you do you'll feel GREAT! Your body deserves it!Www@Answer-Health@Com
No diet pills are any good for you!. Only a proper diet & exercise are healthy for you!. Stay away from diet pills, fad diets, etc!. They're a waste of money!.Www@Answer-Health@Com
they are great for a boost of energy!
I use them for that!.Www@Answer-Health@Com
I use them for that!.Www@Answer-Health@Com