What is the most effective way to lose body fat?!
Question: What is the most effective way to lose body fat!?
i am lifting and i want to look cut, so i need to lose some body fat around my chest and my stomach, what is a healthy effective way to lose body fat!?Www@Answer-Health@Com
Answers:
Do what the pros do! In the morning before you eat, do 30-45 minutes of moderate cardio!. Then have your healthy breakfast!. This uses up your blood sugar and muscle glycogen and sends your body into a fat burning frenzy!.
Also, make sure to eat 6 times a day, smaller meals, and drink lots of water!
You can do it! Get r done!
Al
http://phoenixbodystyling!.blogspot!.com/Www@Answer-Health@Com
Also, make sure to eat 6 times a day, smaller meals, and drink lots of water!
You can do it! Get r done!
Al
http://phoenixbodystyling!.blogspot!.com/Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://lossweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://lossweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
running!. i lost about 15% body fat in 4-5 months without watching what i eat!.Www@Answer-Health@Com