Will eating healthy and doing crunches...?!
Question: Will eating healthy and doing crunches!.!.!.!?
be enough to make me lose 15 pounds before my wedding!?
[its in sept]Www@Answer-Health@Com
[its in sept]Www@Answer-Health@Com
Answers:
yes it will, but try going for frequent walks outside or going for a jog, and pushups so it will get your whole body moving instead of just ur tummy getting in shape!. congrats bout ur wedding!Www@Answer-Health@Com
The best thing I have tried that is good for a total body work out is Kardio Kickboxing!. If you can find a local martial arts center, or gym they will usually offer a kickboxing class!.
It's not only fun, but it's exercise for your whole body!. It targets abs, arms, and legs!.
(:
Good luck!Www@Answer-Health@Com
It's not only fun, but it's exercise for your whole body!. It targets abs, arms, and legs!.
(:
Good luck!Www@Answer-Health@Com
yesss
but you miight wanna start running =]
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
but you miight wanna start running =]
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
Maybe, but you might want to try some cardio, thats the ultimate fat burner, as much as people hate hearing it!.Www@Answer-Health@Com