I Know This May Sound Weird, But How Do I Gain Weight?!
Question:
I Know This May Sound Weird, But How Do I Gain Weight?
I am thin and don't know how to get fatter! I have a very healthy diet imo, with home-cooked (organic, expensive) food. I eat a lot though, and constantly snack (even though it may mainly be fruit), yet I seem to stay thin.
Therefore I am smaller than much of my mates, which really annoys me. Btw, does strength have anything to do with weight? Cos I'm thin and not strong, even though I am very active.
Answers:
Part of it may be age. Your metabolism might be so fast that you just don't gain weight. Enjoy it, it won't last. Of course, you might want to eat more. Shoot for 6000 calories a day. Another problem might be that your diet is so healthy. Eat more crap. Of course, I don't recommend this. And, yes, weight and strength are connected. Ever see a small skinny guy win a power lifting competition?