Is there a way to help my body produce more estrogen??!
Question: Is there a way to help my body produce more estrogen!?!?
Is there a healthy way to help ones body produce more estrogen!?
as in types of food or portions!?
perhaps a diet or so, something in that range!?
thank you for your time and your answers!.Www@Answer-Health@Com
as in types of food or portions!?
perhaps a diet or so, something in that range!?
thank you for your time and your answers!.Www@Answer-Health@Com
Answers:
diet and stay healthy!. the healthier your body, the better it can function naturally!. but don't just go off and starve yourself, :D!. Good Luck!Www@Answer-Health@Com
FERMENTED SOY!.!.!.this stuff works!.!.it also helps prevent cancer!.!.!.it's in a bag and it's grainy looking!.!.!.add it to ur tea or soup or watever!.!.!.it's high in estrogen!.!.!.only thing is the it's from china so it has a bunch of chinese writing all over itWww@Answer-Health@Com
well, there is consuming more soy, and i thin i read that eating high-fat foods (ice cream, butter) can increase estrogen - but i don't know where or when i read that!.Www@Answer-Health@Com
really the only way to increase estrogen in you system is to take a estrogen supplement which are only available by prescriptionWww@Answer-Health@Com
there is always estrogen pillsWww@Answer-Health@Com
drink lots of v8Www@Answer-Health@Com
theres a pill for thatWww@Answer-Health@Com