I need HELP desperately.?!


Question:

I need HELP desperately.?

My upper body is thin but my thighs are really really heavy. I used to be really fat when I was younger, I've lost about 35 kgs in the past 2 years.. I weigh 45 kgs now & my height is 5'1, but.. my thighs are just flabby.

Suggestions please!


Answers:

You need to focus on doing loads of squats,lunges, and running. If you do this regularly (with weights!!!!), you WILL see results. But, the key is: Can you commit to the level of dedication it takes to do these intense exercises on a regular basis??




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