Everyone please read this, very important, my rant of the day. Health and Fitnes!
Question: Everyone please read this, very important, my rant of the day!. Health and Fitness Info!.!?
Ok, somebody posted about the Fat Smash Diet and I decided to take a look at it, looks good!. How many times do people have to be told the same information from doctors, fitness experts and every other person with half a brain about balance!. Balance the food your put into your body, eat a little snack food here and there and add in some exercise!.
Be as healthy as you can, do your best, ask for help when you need it!. Stop asking if 5 foot 3 and 108pounds is fat and get on with life!. Enjoy your childhood, respect other people and live life to the fullest!. Stop puking up your food and enjoy eating it and let the nutrients let your body grow!.
I know that these things don't happen in this world, but we can all try to help each other reach our goals!. Man, this world needs help! I'm here to help to and many other members like me truly care about people!. Sorry for the rant, but I needed to get it off my chest!.
Al
http://phoenixbodystyling!.blogspot!.com/Www@Answer-Health@Com
Be as healthy as you can, do your best, ask for help when you need it!. Stop asking if 5 foot 3 and 108pounds is fat and get on with life!. Enjoy your childhood, respect other people and live life to the fullest!. Stop puking up your food and enjoy eating it and let the nutrients let your body grow!.
I know that these things don't happen in this world, but we can all try to help each other reach our goals!. Man, this world needs help! I'm here to help to and many other members like me truly care about people!. Sorry for the rant, but I needed to get it off my chest!.
Al
http://phoenixbodystyling!.blogspot!.com/Www@Answer-Health@Com
Answers:
LOL Al !!!!! I'm so glad you had the guts to post a rant !!! I have wanted to but did not want to come off as being a ***** lol !. I'm TOTALLY understanding you and where your coming from !.
THEN when you give advice that YOU KNOW IS CORRECT it is not taken seriously :( !. I guess if its not what the people want to hear they are going to do what they want and then re-complain about it !.
Oh GREAT Website by the way :)
AND IF I HEAR ABOUT " THE SKINNY ***** DIET " one more time I'm going to scream !!! LOL I keep on coming back and adding more things on here - I guess I have too much of a " Fitness/Figure/ Bodybuilder " mentality !. Just like you I'm here to help and think that we that are experienced in this area have A LOT to give :)Www@Answer-Health@Com
THEN when you give advice that YOU KNOW IS CORRECT it is not taken seriously :( !. I guess if its not what the people want to hear they are going to do what they want and then re-complain about it !.
Oh GREAT Website by the way :)
AND IF I HEAR ABOUT " THE SKINNY ***** DIET " one more time I'm going to scream !!! LOL I keep on coming back and adding more things on here - I guess I have too much of a " Fitness/Figure/ Bodybuilder " mentality !. Just like you I'm here to help and think that we that are experienced in this area have A LOT to give :)Www@Answer-Health@Com