Body Fat %???!
Question: Body Fat %!?!?!?
In order for a female to get defined abs!.!.!.what should her total percentage of body fat be!?Www@Answer-Health@Com
Answers:
You mean a six pack!? It depends on the woman, but generally around 15%-17% body fat!.
Women should never go below 12% body fat so don't listen to joebro or shez!.Www@Answer-Health@Com
Women should never go below 12% body fat so don't listen to joebro or shez!.Www@Answer-Health@Com
Joebro is way off on this one!.!. The essential fat level for women is 15%! At 5% you'd be so anorexic you'd be hospitalized!.!.
Somewhere around 19-21% it is probably possible to have abs, but, where you carry your fat will make the difference!.!. There are probably women with higher body fat percentages that have abs and those with lower percentages that don't!.!.Www@Answer-Health@Com
Somewhere around 19-21% it is probably possible to have abs, but, where you carry your fat will make the difference!.!. There are probably women with higher body fat percentages that have abs and those with lower percentages that don't!.!.Www@Answer-Health@Com
Sorry to sound harsh, but the person who said 5% is crazy!. A normal female should be between 22-25% and a lean is 17-22% body fat!.
However, to have defined abs it's not really about the % body fat!.
http://www!.nwhealth!.edu/healthyU/keepLea!.!.!.
look towards the bottom of the page for BF% guidelines & BMIWww@Answer-Health@Com
However, to have defined abs it's not really about the % body fat!.
http://www!.nwhealth!.edu/healthyU/keepLea!.!.!.
look towards the bottom of the page for BF% guidelines & BMIWww@Answer-Health@Com
that one guy dont know what the **** he talking about
i have no idea
i cant tell you the answer
but body fat does count on it your right, at least your not like these other that have no idea cuz there fat obese people!.
im guessing around 13-15 though since girls have more fat then guysWww@Answer-Health@Com
i have no idea
i cant tell you the answer
but body fat does count on it your right, at least your not like these other that have no idea cuz there fat obese people!.
im guessing around 13-15 though since girls have more fat then guysWww@Answer-Health@Com
It's not totally reliant on fat!.!.!. although your body fat level should be somewhere around 5% I'd say!.Www@Answer-Health@Com
IT VARIES FROM PERSON TO PERSON EVERYONE'S ABS MAY LOOK DIFFERENT!.Www@Answer-Health@Com
It doesn't matter!.!.!.It just depends on if there's fat on your stomach/size of abs!.Www@Answer-Health@Com