How can you tone up your body without losing shape??!
Question: How can you tone up your body without losing shape!?!?
I want my body i had a couple months back!. I got careless and exercised a lot less and began eating bigger portions of food!. Basially everything that makes you lose your figure!.
Ok well I gained some weght but my body was still in pretty good shape nice thick thighs but my waist isnt as small as it was and I guess Im getting too skinny now trying to get my abs back and Im losing my curves!.!.!.!. HELp I need advice on what I should do to get my body back!!Www@Answer-Health@Com
Ok well I gained some weght but my body was still in pretty good shape nice thick thighs but my waist isnt as small as it was and I guess Im getting too skinny now trying to get my abs back and Im losing my curves!.!.!.!. HELp I need advice on what I should do to get my body back!!Www@Answer-Health@Com
Answers:
Reassess your eating habits - are you bloated from the days eating!? Are you drinking water!?
It takes time to fix the damage but age and metabloisim may make it harder to bounce back!.
Im in the same situation!.Www@Answer-Health@Com
It takes time to fix the damage but age and metabloisim may make it harder to bounce back!.
Im in the same situation!.Www@Answer-Health@Com