Is koolaid worse than pop?!


Question: Is koolaid worse than pop!?
in addition to drinking water!. i recently switched from drinking pop to drinking koolaid!. i wanted to save a few calories!. but it seems as if i have gained a little weight since i switched drinks!. food intake and exercise is the same and I'm not bloating from women issues!. is there more sugar in koolaid than say Coca cola!?Www@Answer-Health@Com


Answers:
lotta sugar in kool-aid!. But timing is essential!. If U drink/eat sugar early in the day, thats fine, blood sugar wise, etc, but later in the day it wreaks havoc with your metabolism & often magnifies fat storage!.

One other good time is right after strenuous exercise!.Www@Answer-Health@Com

I recently have lost weight and my doctor said that a lot of women gain weight due to drinking their calories such as in juice, sweet tea, gatorade etc!. I now drink ALL sugarfree!. You get used to it and it isn't so bad!. Try Crystalite if you like koolaid!.Www@Answer-Health@Com

Kool-Aid is just sugar water!. It's not good for you!. The best thing to do is drink just water and tea, but if you insist on having something else with flavor, try Chrystal Light!.Www@Answer-Health@Com

No!. pop has caffeine and loads of sugar!. koolaid is better though it does have coloring and corn syrup you can control the sugar!.Www@Answer-Health@Com

It depends if you are using the sugarfree and adding your own or if you are making your own kool-aid!. You probably have gained weight due to the sugar!.Www@Answer-Health@Com

Well I would say koolaid is better for you because there is no carbonated water!. Instead of drinking regular koolaid with all the sugar try sugar-free koolaid!!Www@Answer-Health@Com

WELL IM BLACK SO I WOULD DEFINTLEY SAY KOOL-AID CUZ WITH THE SUGAR AND IT MAKES YOUR MOUTH AND YOUR TASTE BUDS GO wwwwwwwwwwwwwwwooooooooooooowwwwww!!!!!!!.!.!. BUT HEY THAT'S ME YOUR CHOOSE THOUGH
GO KOOL-AID!!!!Www@Answer-Health@Com

kool aid is loaded with sugar, let alone pop as well!.

your best bet is to sticking with water/ and or diet sodasWww@Answer-Health@Com

Kool aid isn't so bad because it doesn't have as much sugar!.Www@Answer-Health@Com





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