Is it better for digestion to go on a walk before or after eating?!
Question: Is it better for digestion to go on a walk before or after eating!?
Not only for digestion but also for feeling better!. Not a very strenuous hike or anything, just a short walk!. Would it be better before a meal or after it!?
Bonus question: Is it true that drinking while eating is bad for digestion!? Is it better to drink after eating!?Www@Answer-Health@Com
Bonus question: Is it true that drinking while eating is bad for digestion!? Is it better to drink after eating!?Www@Answer-Health@Com
Answers:
mild exercise after a meal seems to help!. My wife is a fanatic about not drinking with meals, but I am inclined to think that the digestive system is not all that fragile!. The main problem with drinking with meals is some people do it instead of chewing, and that isn't goodWww@Answer-Health@Com
its best to walk after eating in my point of view
because theres no feeling before u eat right!? hahh
so its best after i would sayWww@Answer-Health@Com
because theres no feeling before u eat right!? hahh
so its best after i would sayWww@Answer-Health@Com
AFTER YOU EAT BECAUSE YOU CAN FEEL THE FOOD PASSING AS YOU RUN OR WALK!.Www@Answer-Health@Com