Am i phat?!
Question: Am i phat!?
Alot of people in my class say that im phat im 13 and in 3 months im 14 and i am 110 pounds and im 4 foot 11!.!.!.!.soo am i phat or do i need to lose!?!?!?and if i do how!?!?!?Www@Answer-Health@Com
Answers:
they're probably just saying that, but losing a little weight cant hurt!. just don't starve yourself or anything harmful to your body!. maybe take up swimming (how i lost 15 pounds at your age) for 20-30 minutes a few times a week, or running a couple times a week!. now's the time to start getting yourself into healthy habits!. eat your vegetables and lay off the sweet foods and drinks!. then, that'll give your classmates no reason to tease you!.Www@Answer-Health@Com
At a weight like 110, it's hard to tell if your "phat"!. What I would do is find a way to measure your body-fat percentage!. An anorexic bodyfat percentage(which looks digusting by the way) is 1%-3% for men and about 4%-8% for women, a "sexy" bodyfat percentage is 5%-10% for men and 10%-14% for women!. Not fat, not skinny is around 15% for men and around 18% for women!. If your bodyfat percentage over 20%, then you need to think about losing some weight!. BTW the reason women have a higher bodyfat percentage is because, well, what do you think boobs are made of!?Www@Answer-Health@Com
well im 13, 5 6" and 120 pounds, but I used to be 130 pounds!. I lost the weight by doing 150 sit ups every day!. Mostly during the commercial breaks of tv shows!. Since their are 5 commercial breaks during the average 1 hour tv show, I did 30 situps during each break now its a habit and i sometimes even do situps straight through a tv show!. sometimes 600 per show! i lost 10 pounds in a month just by doing that! try it! also, get involved in a sport like soccer, basketball, or volleyball!. hope this helps babe!Www@Answer-Health@Com
omg- i'm 13 and 4ft 11" inches too!. I weight 84 pounds and thats meant to be a healthy weight so if you're 110 pounds i'm sure that you're a healthy weight too!.
Don't listen to what other people say! Some mean people say thing to other people becuase they know that it hurts them and they like to see people get hurt :(
Don't listen to what they're saying!!!!!!!!Www@Answer-Health@Com
Don't listen to what other people say! Some mean people say thing to other people becuase they know that it hurts them and they like to see people get hurt :(
Don't listen to what they're saying!!!!!!!!Www@Answer-Health@Com
you're 13, i'm 14, people are gonna say stuff like this just because that's the age you're at!. you're not fat, and you're gonna be even thinner because most likely you're not done growing yet!. just dont worry about what other people say and be confident with who you are!!Www@Answer-Health@Com
your not fat besides i heard that the shorter you are the taller you will be and the height that you comes from the fat from your other body parts!. so you shouldnt be worried, you'll be really skinny when you grow up so try to eat a little more!.Www@Answer-Health@Com
Don't need to lose weight at all, just grow a little bit!.!.!.no offense!. The have stuff out there that can help you do that,
your welcome!.
P!.S!. you will grow more, because you are young!.!.!.so that wil help to!.Www@Answer-Health@Com
your welcome!.
P!.S!. you will grow more, because you are young!.!.!.so that wil help to!.Www@Answer-Health@Com
no you don't need to lose weight!. you're 13!. You're just starting to grow!. Within the next year or 2 you're going to get taller and the weight will even out!. kids are cruel!. bottom line!.Www@Answer-Health@Com
You are fine, a lot of times people call other people fat because they are not confident in themselves!.Www@Answer-Health@Com
NO YOUR NOT FAT !.!.!.!.!.THEY ARE JUST HATERS
DON'T GET CAUGHT UP WITH THE NUMBER 110 CAN LOOK DIFFERENT ON MANY PEOPLE!.Www@Answer-Health@Com
DON'T GET CAUGHT UP WITH THE NUMBER 110 CAN LOOK DIFFERENT ON MANY PEOPLE!.Www@Answer-Health@Com
just loose 10 poundsWww@Answer-Health@Com
You're perfect the way you are!.Www@Answer-Health@Com
phat i don't know, fat!.!.!.!.!.noWww@Answer-Health@Com