Are there certain foods that can help you burn calories quicker?!
Question:
Are there certain foods that can help you burn calories quicker?
Answers:
There is a diet called a negative calorie diet. It is not that foods have negative calories it is that they take more calories to digest them than they have...so they burn calories from other food you eat to digest them
examples of negative calorie foods...
Fruits
apple
cranberries
grapefruit
lemon
mango
orange
pineapple
raspberries
strawberries
tangerine
Vegetables
asparagus
beet
broccoli
cabbage (green)
carrot
cauliflower
celery
Chile peppers (hot)
cucumber
dandelion
endive
garden cress
garlic
green beans
lettuce
onion
papaya
radishes
spinach
turnip