I know that I neeed to lose weight and cut down drinking and I tell myself thish!


Question:

I know that I neeed to lose weight and cut down drinking and I tell myself thishowever?

Ihowever I sem to go against this and still drink more and eating more than I need.It seems that I am acting agains\t my self or self destruct .Does anyone have any advice or have you had similar problems

Thanks


Answers:

I had the same problem and what really helped was taking a picture of myself nude and looking at it every time I wanted to eat. This reminded me that I had a goal of NOT LOOKING LIKE THAT ANYMORE! I have lost poundage galore and am enjoying my new found image in the pictures. So is my husband :O)

Sandy :O)




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