Is what I eat bad?!
Question: Is what I eat bad!?
Should I still feel guilty about eating homemade fried foods if they are pan fried in olive oil!. A lot of my dinners are stir frys kind of fried in olive oil!. Should I cut out meals like this, or is it okay to have a bit of olive oil!?Www@Answer-Health@Com
Answers:
good fats or not!.!.too much of it isnt good its a fatty way to eat have that like once a week as like a treat stick to the grill and ovenWww@Answer-Health@Com
It's ok to eat a bit of olive oil!. But if your on a diet, try not to eat as much fried food, but you can still probably eat some!. Just don't eat anything deep fried!.Www@Answer-Health@Com
a little bit of olive oil is ok but oil is not good for all around!. try to cut down on fried foods and oils!.it will help you in the long term!.Www@Answer-Health@Com
olive oil is actually good for you! just remember: the key is moderation!. Don't eat it every single day, but rather twice a week! Good Luck!Www@Answer-Health@Com
On Weight Watchers, they actually tell you to eat olive oil every day!.Www@Answer-Health@Com
Olive oil isn't unhealthy but deep Fry ed food is terrible!.!.!.!.!. I eat stir Fry all the time try adding veggies to itWww@Answer-Health@Com
eat what you want cause when your dead it won't matter what you've done to yourself while your alive!.!.Www@Answer-Health@Com
it doesnt matter what you eat unless you are fat then you should worryWww@Answer-Health@Com