About how many pounds would you have to lose to lose one pound of pure fat?!


Question: About how many pounds would you have to lose to lose one pound of pure fat!?
Answers:
On average, probably around 1!.5lb!. But if you do a lot of weight training and eat a high protein diet it might only be 1!.2lb!. If you are very sedentary and not eating enough calories (especially protein) it might be 2lb!. So it all depends!.Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

about two!.Www@Answer-Health@Com

aask a doctor!. or a gymnist!.Www@Answer-Health@Com





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