Are 'frosted' cornflakes a good breakfast choice for children?and why?!
Question:
Are 'frosted' cornflakes a good breakfast choice for children?and why?
Well...I am not a children nor a mother.I just need to find out more about it for my project.If possible,I would like to know some examples of healthy breaskfast.Thank you.
Answers:
No, since they are "frosted" with sugar.
If you want to make cornflakes more exciting and palatable, for children, you can add bits of fresh fruit.
Other good breakfast choices are: oatmeal, scrambled eggs, low sugar yogurt, whole wheat toast with organic peanut butter, homemade muffins, grits, etc. Breakfast should be calorie dense and include complex carbs for brain fuel.
Good luck with your project!