Brown rice or Wild rice? which rice is more healthier or less fattening?!


Question: Brown rice or Wild rice!? which rice is more healthier or less fattening!?
Answers:
defenitely the brown rice!. Wild rice is more of a white starch that just has flavoring!. Always go with the more whole grain choice!. : )Www@Answer-Health@Com

Minnesota wild rice (true wild rice) is really good for you because of the fiber!. Brown rice is fine though!.Www@Answer-Health@Com

Brown has more fiberWww@Answer-Health@Com





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