Which do you think is worse??!
Question:
Which do you think is worse??
bear in mind I'm on a diet, but I'm having my first day off in two weeks. So which is worse Cheeseburger and fries from the chippy or a curry chip with onions, peas and mushrooms from the Chinese. Its either treat myself tonight - get it over with and move on or I'm headed for a slippery slope - I can feel it. Have lost a stone so far.
Answers:
well they are both prob full of hydrogenated fat so neither is a particularly healthy option however, if you have the chinese at least you have the chance that some of the food is made with veg or sunflower oil so its less fattenin.
try having rice (not egg fried!) instead of chips and this will be the healthy option. if youve gone this long without i dont think it really matters that much tho so treat yourself tonight and continue tomorrow, have a treat every fortnight and you wont slip up so much. i did this when i was on thie weight watchers diet. i lost loads of wieght because i was treating myself once a week/fortnight and eating healthily the rest of the time.
it's all about balancing your food and diet. just be sensible and theres no need to worry!