Does anyone know any exercises that can help increase ur height or any diet or a!
Question:
Does anyone know any exercises that can help increase ur height or any diet or any site?
i want to of any site that gives such details or any exrcise or any diet i should follow for increasing height i wanna be a basketball player thats why
Answers:
You can do Pilates or stretching to increase it a couple inches at most, but most of your height is dependent on your genetics. Look at the height of people on your father and your mother's sides. That should be a good indication, but you never know.