Ups and downs of CREATINE ????!

Question: Ups and downs of CREATINE !?!?!?!?

Help a Brotha outWww@Answer-Health@Com

Answers:

Yes it can be hard on liver and kidneys thats why you have to drink plenty of water !. From my experience the best creatine that did not bloat me is by Fitness Labs " German Creatine and L-Glutamine " !. Its a creatine monohydrate !.Www@Answer-Health@Com

Plus: added strength and size
Minus: water bloating and it's hard on your liverWww@Answer-Health@Com

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Ups and downs of CREATINE ????!

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