CHicken protein Quick answers please?!


Question: CHicken protein Quick answers please!?
I'm going to eat a chicken with 26 grams of protein in a couple minutes because my mom tells me i'm anorexic lol!. anyways i know its healthy and all but is it bad to eat so much protein right before sleeping!?
And also i've eaten like 100 g of protein today so that would make me pass over my weight for protein which is 116!. And i heard you should have 1 protein for every pound you weigh, so is it bad to go more than you need in a day!?Www@Answer-Health@Com


Answers:
no its healthy so you can eat moreWww@Answer-Health@Com





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