How to vanish double chin?!


Question:

How to vanish double chin?

i also want some cheap treatments for it .they should be herbal with no side effects


Answers:

It's possible to reduce a double chin. The first step to reducing a double chin is to ensure your diet is high in fibre and low in fat and calories, and contains fresh fruit and vegetables. Using a skin toner every day helps the skin remain firm. Exercising the platysma muscle, whose function is to pull down the corners of the mouth and pull down the jawbone will help to reduce a double chin. Open your mouth wide, and then pull up your bottom lip over your bottom teeth. Move your jaw up and down as if you're trying to scoop something up with it - imagine the movement of the shovel on a digger scooping up earth or debris on a building site. Perform ten repetitions of this exercise each time, 2 or 3 times a day. Cosmetic surgery is a last resort.




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