What are some foods that has less calories, but keeps you full, and healthy.?!
Question:
What are some foods that has less calories, but keeps you full, and healthy.?
Answers:
It's not about the calories. It's about the fat content.
you could have an apple which could maybe be the same amount of calories as a small chocolate bar (guessing) and you'd be more likely to lose weight by obviously eating the apple.
So don't just go by calories. Just eat healthily....
Rice is pretty filling...