How much weight can I lose if I only eat fruits and veggies and work out an hour!


Question:

How much weight can I lose if I only eat fruits and veggies and work out an hour a day?Is it a good idea?!?!?

WHEN COULD I SEE THE RESULTS??
I am 135 pounds and 5.8". I just want to lose 10 pounds.


Answers:

of corse that's a good idea!, lol, but you need protien like brests from poultry or something because they're the lowest on fat percentage compared to the whole body.


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