Crunches are CRAP?!

Question: Crunches are CRAP!?

they do nothing, i have gone from 6-pack to 4-pack because I am trying to gain a bit more weight (only in muscle but this isnt possible apparently), so how do i get it back now that im satisfied with my arms!? I crunch and crunch and nothing!. This used to work, but now its not!. Any 6pack routines you know that WORK!?Www@Answer-Health@Com

Answers:

i bought mine yesterday!.only problem i drank it !.!.!.i have been doing crunches and it is working for me because i can now see my feet without leaning forwardWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Crunches are CRAP?!

Health Categories