Ab diet and workout?!


Question: Ab diet and workout!?
does it matter if i eat junk food or bk i just turned 15 and i weigh 147 pounds and i eat bk like every other day burger king if ur like wtf is bk and i eat junk food alot =] but i want abs i need to know if i stop eating can i get them or can i eat what i usualy eat and work out and get them!. ok plz help people and thanksWww@Answer-Health@Com


Answers:
yes because you will keep burning off the junk food try and cut it down to a maimum of once a week
your abs will soon show if you do regular workouts


http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

abs are all about losing the fat above your muscles!.

You can have the biggest abs in the world, but they'll just look like a pot belly if there's even a thin layer of fat over them!.Www@Answer-Health@Com

Here is an best site which I have discovered hope it will help you
http://online--weight--loss!.blogspot!.com!.!.!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories