Daily diet plan?!
Question: Daily diet plan!?
Holiday on July 11th
what should i do to tone up and what should i eat each day for each meal to become skinnier and ( firmer)
i weigh 136lbs
and im 5"6!.
Thankyouu
(im a vegetarian btw)Www@Answer-Health@Com
what should i do to tone up and what should i eat each day for each meal to become skinnier and ( firmer)
i weigh 136lbs
and im 5"6!.
Thankyouu
(im a vegetarian btw)Www@Answer-Health@Com
Answers:
Eat tons of fruit and jog 30 minutes a day!. That's what I'm doing!. I weighed 136 end of last week now I'm 131!. I'm 5'7!. Only drink water (except If u want something else in the morning you cant) Just eat healthy for other meals!.
edit:I'm a vegetarian tooWww@Answer-Health@Com
edit:I'm a vegetarian tooWww@Answer-Health@Com
hello,
if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
doesn't sound like you need to change your diet, normal weight range for BMI, if you want to firm up maybe do extra exerciseWww@Answer-Health@Com