Should i weigh myself once a day or once a week?!

once a week definetly you will torture yourself if you check once a day!Www@Answer-Health@Com

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Honestly never go by the scale!. I havent weighed myself in a year!. if your liking the way your body looks than there is no need to see what your weight is!. Obviously if your fat you can tell by looking in the mirror you dont need a scale to tell you that!. Just judge by the results you get and I wish you the best of luckWww@Answer-Health@Com

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i do weight watchers!.!.!.and its best to weigh in once a week!.!.!.cause u water balance changes daily!.!.!.also weigh yourself first thing in morning after the toilet and before breakfast!.!.!.and before u get dressed!.!.!.hope this helpWww@Answer-Health@Com

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once a week, in the morning, before you eat or drink anything but after you pee!. weight can fluctuate very much during the day!.Www@Answer-Health@Com

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if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

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