I wake up at nights and i need to eat something sweet and i am overdoing it. Im !

Question:

I wake up at nights and i need to eat something sweet and i am overdoing it. Im not fat but i want to stop it?

How can i stop it. I go to gym every day and i feel hungry at around 01:00 when i am already asleep. Please advise what to do to avoid this.

Answers:

Say no to your food cravings and learn to control it.

Don't buy any junk food...That way you don't have any to eat.

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I wake up at nights and i need to eat something sweet and i am overdoing it. Im !

I wake up at nights and i need to eat something sweet and i am overdoing it. Im not fat but i want to stop it?

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