HELP NEEDED ,please help me see if there is any solution to this shaking thing..!
Question:
HELP NEEDED ,please help me see if there is any solution to this shaking thing...THANKS!!!?
i am only 19, why does my hand shakes when i carry something that is heavy?when i am maintaning my physical strenght its ok,but when i try to use more it starts to shake. for example, sometimes i will be doing push ups, after the 3rd time it starts to shake...i am perfectly good in health.is it because i had over done anything it or did i damage to my muscle internally???
please tell me the detail what is causing all this and how to prevent it...
Thanks!!!
Answers:
What you're getting is called a muscle reaction and it is caused by breaking down a muscle and then trying to use it even more. It's common to get a muscle reaction after working out with too much weight or using a weed whacker for example. But like I said, it's a reaction to a muscle being broken down. But if it starts to happen when you're not working out, then see your doctor.