Should I count my Ashtanga practice as one of my aerobic workouts or one of my s!

Definitely one of your strength workouts!. :)Www@Answer-Health@Com

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I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://www!.thin-diet!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com

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One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://www!.help-me-diet!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com

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