Food that doesnt make you bloat?!

Question: Food that doesnt make you bloat!?

i'm wearing a tight dress out to a birthday party tomorrow and i dont want a belly bulge showing through!. what should i eat during the day to make sure i dont get bloated!? i was thinking oatmeal for breakfast, yogurt for snack, chicken salad and an apple for lunch, and a salad w/ hard boiled egg for dinner!. sometimes when i drink too much water my stomach gets bloated!.!.!. so how much should i drink throughout the day!? any specific food i should eat or should i cut anything out!? thanks!Www@Answer-Health@Com

Answers:

try eating food that is as much natural as possible!. if you feel you look bloated on a lot of water consumption limit that!.!.!.hope that helpsWww@Answer-Health@Com

eat lots of fruits and drink less water!.!.water will make u bloated!Www@Answer-Health@Com

i wouldnt eat the yogurt that can bloat u out!. No apples either!.Www@Answer-Health@Com

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Food that doesnt make you bloat?!

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