Is Chex mix healthy?!
Question:
Is Chex mix healthy?
Is Chex mix healthier than pringles and cheetos?
Answers:
Chex mix has more variety of grains, but healthy? Look at the three ingredient panels on the backs of the three packages. All three products are very highly processed, have little or no dietary fiber, very high salt, sugar and fat contents, and lots of unhealthy "added ingredients" to preserve the flavor and shelf life.
Buy some fruit or cheese instead.