Is 200 calories burned in 11 mins doing cardio using an elliptical machine accep!
Question: Is 200 calories burned in 11 mins doing cardio using an elliptical machine acceptable!?
Is 200 calories burned in 11 mins doing cardio using an elliptical machine acceptable!?
is that okay!?
cause i managed to shave off 4 mins to burn 200 calories instead of 15 mins!.
is this so-so!?Www@Answer-Health@Com
is that okay!?
cause i managed to shave off 4 mins to burn 200 calories instead of 15 mins!.
is this so-so!?Www@Answer-Health@Com
Answers:
its not really a question of accpetable or not, you just have do as much as you comfortably can!. the calculators on those machines aren't that accurate!. but 200 in 11 is alot more than most peoople do!. thats a pretty fast pace!.Www@Answer-Health@Com