May I ask how can you lose water weight fast ?? like about 20 Lbs. ???!
Question:
May I ask how can you lose water weight fast ?? like about 20 Lbs. ???
Answers:
If your talking about water weight...the best way to losing it fast is to do any EXERCISES or maybe any activity that you enjoy doing...Do it until you really sweat good...'coz you lose water by sweating. Just make sure you don't dehydrate. Probably afte one week, you'll see results. Hope this helps. Just keep in mind that our body is 70% water...don't lose too much. Ask for guidance if necessary.
NEVER DO THINGS THAT WOULD HARM YOU. BE PATIENT DON'T EXPECT RESULTS TO SHOW OVERNIGHT.