Doing push-ups, sit-ups, crunches, and dips for 2 months?!
Question: Doing push-ups, sit-ups, crunches, and dips for 2 months!?
Will doing what I listed above for 2 months, each every night/morning or both, make any differences in my body, if so, what!? Yes, I will be eating lots of protein and eating healthy!.
The reason is, I'm going to Europe for 2 months, doing a lot of traveling this summer!. So obviously, there is no time for the gym!. :( I guess maybe this will get me ready for the gym for when I come back!.
Anyways, I'll repeat!.!.!.will doing push-ups, sit-ups, crunches, and dips for 2 months do anything to my body to make it look better!? If yes, what!?
Any recommendations on how many reps/sets!?
:) Thank you for answers!Www@Answer-Health@Com
The reason is, I'm going to Europe for 2 months, doing a lot of traveling this summer!. So obviously, there is no time for the gym!. :( I guess maybe this will get me ready for the gym for when I come back!.
Anyways, I'll repeat!.!.!.will doing push-ups, sit-ups, crunches, and dips for 2 months do anything to my body to make it look better!? If yes, what!?
Any recommendations on how many reps/sets!?
:) Thank you for answers!Www@Answer-Health@Com
Answers:
In addition to what you have listed, you might try getting resistance bands & doing some of the exercises in your room!. They are like very large rubber bands & come in three different resistances!. They pack in a single Ziploc sandwich bag, so they can go anywhere!. There are lots of exercises to build/keep muscle tone, but no cardio!. For that, you may consider a morning/evening jog or a jump rope!. It also pack light!.Www@Answer-Health@Com
Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural)!. I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results!. You can check their website at
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My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://slimhealth!.info , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
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It will tone your body!. Iy won't help you lose weight!. If you want to lose weight, try cardio!Www@Answer-Health@Com