I need to lose 30 pounds by the 30th of july..wat is the fastest way to do it?pl!

Oh Raven, Raven, Raven!.!.!. That is a lot to do in a short time!. 10 pounds would be better!. You will lose the most weight to sticking to lean proteins, fish, chicken and egg whites and vegetables!. You can eat fruits!. Limit your carbs to two servings a day and eat them before 3!. Your dinner should be protein and veggie!.
Do cardio for a hour a day!. Try to do some weight lifting!.
Weight watchers is awesome if you want to have the structure of counting points!.Www@Answer-Health@Com

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It's probably possible, if you have the money,
Just don't get crazy, it's almost impossible to do on your own, let alone unhealthy!.Www@Answer-Health@Com

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sry but that is NOT possable!. try & set more reasonable goalsWww@Answer-Health@Com

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