Tryn' to lose weight for summer?!
Question:
Tryn' to lose weight for summer?
whats an eaisy diet that can help me lose weight fast and where i don't have to count calories?
Answers:
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at http://myweight.info/