What choices are there if im looking for healthy snack crackers?!
Question: What choices are there if im looking for healthy snack crackers!?
i was thinking of Kellogs multigrain wheatables, but are those actually healthy!? enriched flour =/ are there better choices!? what kinds of things should i be looking for when chosing crackers if i want something good for me!?Www@Answer-Health@Com
Answers:
100 calorie packs are great!. i personally dont know if wheat crackers are healthy!. look at the label for fat- the less fat the better of course!. calories- the less calories the better of course!. and dietary fiber- the more dietary fiber the better, most items dont have more than 4 or 5 grams so dont look for 20 grams lol!. i hope this helps!!Www@Answer-Health@Com
Well, I personally like TLC crackers from KAshi!. You can get them for a decent price at Whole Foods(yes, they're organic), Target, Trader Joes!.!.!. There's Cheese ones and wheat ones and all that jazz!. Try do get crackers that are organic and hav a LOW amount of ingredients because the more things put in a food the it's processed!.Www@Answer-Health@Com
100 calorie packs are the best!Www@Answer-Health@Com
yes ofcourseWww@Answer-Health@Com